Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Jim Laite
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, October 20, 2019
Time: 30:13
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.6 Avg / 30.5 Max
Power (Watts): 187 Avg / 417 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 139 Avg / 161 Max

Ghost

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