Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Swanson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, October 20, 2019
Time: 21:10
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.2 Avg / 19.2 Max
Power (Watts): 112 Avg / 206 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 127 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.