Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ramon Lieveld
Team: Optisport Health Club - Warnsveld (Warnsveld, Netherlands)
Date: Monday, October 21, 2019
Time: 20:03
Distance: 4.02 Miles
Laps: 1.2
Calories: 137
Speed (MPH): 12.0 Avg / 19.3 Max
Power (Watts): 90 Avg / 182 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 128 Avg / 157 Max

Laps

3.37 mi in 14:19
0.65 mi in 5:44

Goal

20 Minutes