Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Monday, October 21, 2019
Time: 40:12
Distance: 6.81 Miles
Laps: 4.5
Calories: 165
Speed (MPH): 10.2 Avg / 15.4 Max
Power (Watts): 49 Avg / 145 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

1.50 mi in 8:52
1.50 mi in 8:40
1.50 mi in 8:34
1.50 mi in 9:01
0.81 mi in 5:05