Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Jacobs
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, October 21, 2019
Time: 15:54
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.1 Avg / 21.2 Max
Power (Watts): 146 Avg / 394 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 123 Avg / 142 Max

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