| Rider: | J S Nowak |
| Team: | Marisol (Carlsbad, CA) |
| Date: | Monday, October 21, 2019 |
| Time: | 31:49 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 252 |
| Speed (MPH): | 13.2 Avg / 19.8 Max |
| Power (Watts): | 110 Avg / 277 Max |
| Cadence (RPM): | 51 Avg / 70 Max |
| Heartrate (BPM): | 135 Avg / 204 Max |
Personal Best
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