Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Wendell Crim
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, October 21, 2019
Time: 20:40
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 14.5 Avg / 18.3 Max
Power (Watts): 117 Avg / 326 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 139 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.