Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rachael Pope
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, October 21, 2019
Time: 29:41
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 14.9 Avg / 23.8 Max
Power (Watts): 144 Avg / 264 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 116 Avg / 150 Max

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