Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Wilson
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, October 22, 2019
Time: 1:15:05
Distance: 23.00 Miles
Laps: 23.0
Calories: 827
Speed (MPH): 18.4 Avg / 19.9 Max
Power (Watts): 159 Avg / 237 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 120 Avg / 124 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:08
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:17
1.00 mi in 3:23
1.00 mi in 3:29
1.00 mi in 3:22
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:21
1.00 mi in 3:14