Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Wilson
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, October 22, 2019
Time: 13:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 147
Speed (MPH): 18.4 Avg / 19.7 Max
Power (Watts): 163 Avg / 207 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:14