Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Santana
Team: Porters Neck Plantation Country Club (Wilmington, NC)
Date: Tuesday, October 22, 2019
Time: 31:07
Distance: 8.53 Miles
Laps: 8.5
Calories: 304
Speed (MPH): 16.4 Avg / 27.0 Max
Power (Watts): 138 Avg / 456 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 116 Avg / 168 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 4:04
1.00 mi in 3:45
1.00 mi in 2:34
1.00 mi in 3:41
1.00 mi in 3:32
0.53 mi in 1:54