Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, October 22, 2019
Time: 7:39:01
Distance: 99.90 Miles
Laps: 66.6
Calories: 3,526
Speed (MPH): 13.1 Avg / 24.3 Max
Power (Watts): 104 Avg / 366 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 107 Avg / 167 Max

Laps

1.50 mi in 7:11
1.50 mi in 6:53
1.50 mi in 6:51
1.50 mi in 6:58
1.50 mi in 7:02
1.50 mi in 6:55
1.50 mi in 6:44
1.50 mi in 6:48
1.50 mi in 6:59
1.50 mi in 6:48
1.50 mi in 7:11
1.50 mi in 7:13
1.50 mi in 6:56
1.50 mi in 7:05
1.50 mi in 7:22
1.50 mi in 7:10
1.50 mi in 6:33
1.50 mi in 6:22
1.50 mi in 6:32
1.50 mi in 6:30
1.50 mi in 6:45
1.50 mi in 6:25
1.50 mi in 6:25
1.50 mi in 6:31
1.50 mi in 6:32
1.50 mi in 5:21
1.50 mi in 6:44
1.50 mi in 5:55
1.50 mi in 5:58
1.50 mi in 5:58
1.50 mi in 6:51
1.50 mi in 6:41
1.50 mi in 6:46
1.50 mi in 9:41
1.50 mi in 7:25
1.50 mi in 6:43
1.50 mi in 6:53
1.50 mi in 6:28
1.50 mi in 6:35
1.50 mi in 7:18
1.50 mi in 7:03
1.50 mi in 6:56
1.50 mi in 9:11
1.50 mi in 6:48
1.50 mi in 6:47
1.50 mi in 6:50
1.50 mi in 7:34
1.50 mi in 6:50
1.50 mi in 6:58
1.50 mi in 6:59
1.50 mi in 6:45
1.50 mi in 5:51
1.50 mi in 6:02
1.50 mi in 6:54
1.50 mi in 7:13
1.50 mi in 7:00
1.50 mi in 6:54
1.50 mi in 6:47
1.50 mi in 6:59
1.50 mi in 6:59
1.50 mi in 6:50
1.50 mi in 6:49
1.50 mi in 7:08
1.50 mi in 6:53
1.50 mi in 7:00
1.50 mi in 7:03
0.90 mi in 6:00

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