Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Landis
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, October 22, 2019
Time: 22:10
Distance: 6.00 Miles
Laps: 6.0
Calories: 211
Speed (MPH): 16.2 Avg / 18.6 Max
Power (Watts): 135 Avg / 210 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 81 Avg / 155 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:25

Goal

30 Minutes