Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, October 22, 2019
Time: 26:22
Distance: 6.00 Miles
Laps: 1.2
Calories: 184
Speed (MPH): 13.7 Avg / 19.6 Max
Power (Watts): 93 Avg / 213 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 116 Avg / 180 Max

Laps

5.00 mi in 22:03
1.00 mi in 4:19