| Rider: | Jacob Fravel |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Tuesday, October 22, 2019 |
| Time: | 15:11 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 148 |
| Speed (MPH): | 14.8 Avg / 22.6 Max |
| Power (Watts): | 143 Avg / 374 Max |
| Cadence (RPM): | 70 Avg / 91 Max |
| Heartrate (BPM): | 119 Avg / 167 Max |
Personal Best
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