Rider: | Al Rockhead |
Team: | West Seattle Health Club (Seattle, WA) |
Date: | Tuesday, October 22, 2019 |
Time: | 1:34:56 |
Distance: | 30.94 Miles |
Laps: | 7.0 |
Calories: | 1,327 |
Speed (MPH): | 19.6 Avg / 28.1 Max |
Power (Watts): | 208 Avg / 529 Max |
Cadence (RPM): | 53 Avg / 73 Max |
Heartrate (BPM): | 121 Avg / 182 Max |