Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Jack
Team: Irvine CAC - Monticello Village (Santa Clara, CA)
Date: Wednesday, October 23, 2019
Time: 30:01
Distance: 7.02 Miles
Laps: 2.1
Calories: 227
Speed (MPH): 14.0 Avg / 20.8 Max
Power (Watts): 102 Avg / 215 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 142 Avg / 156 Max

Laps

3.37 mi in 14:24
3.37 mi in 14:27
0.28 mi in 1:10

Goal

30 Minutes