| Rider: | Richard Smith |
| Team: | Estates at Carpenters (Lakeland, FL) |
| Date: | Wednesday, October 23, 2019 |
| Time: | 30:00 |
| Distance: | 5.01 Miles |
| Completed: | |
| Calories: | 137 |
| Speed (MPH): | 11.2 Avg / 13.2 Max |
| Power (Watts): | 52 Avg / 103 Max |
| Cadence (RPM): | 62 Avg / 73 Max |
| Heartrate (BPM): | 131 Avg / 183 Max |
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