Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, October 23, 2019
Time: 27:06
Distance: 6.00 Miles
Laps: 6.0
Calories: 186
Speed (MPH): 13.3 Avg / 16.6 Max
Power (Watts): 89 Avg / 156 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 112 Avg / 145 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:36
1.00 mi in 4:25
1.00 mi in 4:30
1.00 mi in 4:22
1.00 mi in 4:29