Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alyce Coleman
Team: Northampton Athletic Club (Northampton, MA)
Date: Wednesday, October 23, 2019
Time: 29:09
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 14.3 Avg / 22.1 Max
Power (Watts): 122 Avg / 435 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 149 Avg / 170 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.