Stump Puller 6.90 mi

Leaderboard

Lap Details

Rider: Bob West
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, October 23, 2019
Time: 30:16
Distance: 6.91 Miles
Completed:
Calories: 243
Speed (MPH): 13.7 Avg / 19.7 Max
Power (Watts): 115 Avg / 173 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 110 Avg / 122 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.