Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fahmi Ahmed
Team: Georgia Gwinnett College (Lawrenceville, GA)
Date: Wednesday, October 23, 2019
Time: 21:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 14.1 Avg / 16.0 Max
Power (Watts): 88 Avg / 131 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 103 Avg / 117 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 3:58