Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, October 23, 2019
Time: 16:13
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.5 Avg / 22.0 Max
Power (Watts): 192 Avg / 307 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 116 Avg / 122 Max

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