Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, October 23, 2019
Time: 1:23:24
Distance: 26.52 Miles
Laps: 6.0
Calories: 1,095
Speed (MPH): 19.1 Avg / 26.0 Max
Power (Watts): 194 Avg / 432 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 121 Avg / 188 Max

Laps

4.42 mi in 14:06
4.42 mi in 14:07
4.42 mi in 13:59
4.42 mi in 13:57
4.42 mi in 13:45
4.42 mi in 13:30