| Rider: | Tim Criscuolo |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Wednesday, October 23, 2019 |
| Time: | 17:08 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 256 |
| Speed (MPH): | 15.9 Avg / 32.7 Max |
| Power (Watts): | 223 Avg / 600 Max |
| Cadence (RPM): | 72 Avg / 107 Max |
| Heartrate (BPM): | 139 Avg / 159 Max |
Personal Best
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