Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, October 24, 2019
Time: 19:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 12.5 Avg / 13.4 Max
Power (Watts): 73 Avg / 108 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:46
1.00 mi in 4:45
1.00 mi in 4:50