Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Garth Poorman
Team: Radwyn Apartments (Bryn Mawr, PA)
Date: Thursday, October 24, 2019
Time: 21:11
Distance: 6.98 Miles
Completed:
Calories: 345
Speed (MPH): 19.8 Avg / 27.9 Max
Power (Watts): 255 Avg / 585 Max
Cadence (RPM): 72 Avg / 107 Max
Heartrate (BPM): 114 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.