Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nicolas Johnson
Team: Schoolcraft College (Livonia, MI)
Date: Thursday, October 24, 2019
Time: 33:09
Distance: 7.73 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 14.0 Avg / 25.6 Max
Power (Watts): 122 Avg / 563 Max
Cadence (RPM): 74 Avg / 118 Max
Heartrate (BPM): 147 Avg / 191 Max

Laps

6.98 mi in 30:09
0.75 mi in 3:00

Goal

10 Miles

Personal Best

Personal Best Personal Best