Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Shively
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Thursday, October 24, 2019
Time: 22:48
Distance: 5.38 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 14.2 Avg / 21.9 Max
Power (Watts): 108 Avg / 299 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 111 Avg / 128 Max

Laps

5.00 mi in 19:44
0.38 mi in 3:04

Goal

25 Minutes