Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, October 24, 2019
Time: 1:52:31
Distance: 35.36 Miles
Laps: 8.0
Calories: 1,469
Speed (MPH): 18.9 Avg / 26.9 Max
Power (Watts): 193 Avg / 430 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 124 Avg / 189 Max

Laps

4.42 mi in 14:35
4.42 mi in 14:30
4.42 mi in 14:16
4.42 mi in 14:16
4.42 mi in 14:12
4.42 mi in 13:49
4.42 mi in 13:30
4.42 mi in 13:23