| Rider: | Joe Paucke |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Monday, October 28, 2019 |
| Time: | 22:51 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 315 |
| Speed (MPH): | 18.3 Avg / 24.6 Max |
| Power (Watts): | 213 Avg / 473 Max |
| Cadence (RPM): | 58 Avg / 92 Max |
| Heartrate (BPM): | 129 Avg / 145 Max |
Personal Best
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