Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melissa Smith
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Monday, October 28, 2019
Time: 28:20
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 14.8 Avg / 22.2 Max
Power (Watts): 143 Avg / 402 Max
Cadence (RPM): 41 Avg / 64 Max
Heartrate (BPM): 133 Avg / 182 Max

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