Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Linda Resler
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Monday, October 28, 2019
Time: 20:21
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.8 Avg / 17.4 Max
Power (Watts): 121 Avg / 205 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 134 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.