Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Bennink
Team: Anytime Fitness - Kalamazoo (Kalamazoo, MI)
Date: Monday, October 28, 2019
Time: 20:07
Distance: 4.28 Miles
Laps: 4.3
Calories: 113
Speed (MPH): 12.8 Avg / 16.2 Max
Power (Watts): 76 Avg / 136 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 62 Avg / 116 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:48
1.00 mi in 4:42
1.00 mi in 4:38
0.28 mi in 1:19