Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Spiro
Team: Multnomah Athletic Club (Portland, OR)
Date: Monday, October 28, 2019
Time: 16:33
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 12.2 Avg / 19.0 Max
Power (Watts): 90 Avg / 162 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 101 Avg / 114 Max

Ghost

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