Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Baker
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Monday, October 28, 2019
Time: 49:12
Distance: 12.00 Miles
Laps: 12.0
Calories: 374
Speed (MPH): 14.6 Avg / 18.9 Max
Power (Watts): 107 Avg / 197 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 118 Avg / 135 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 4:04
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 3:55
1.00 mi in 3:35
1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 3:40