Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robin Suther
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, October 28, 2019
Time: 42:10
Distance: 6.98 Miles
Completed:
Calories: 207
Speed (MPH): 9.9 Avg / 18.0 Max
Power (Watts): 65 Avg / 153 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 128 Avg / 143 Max

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