Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Roberts
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, October 29, 2019
Time: 1:00:32
Distance: 15.26 Miles
Laps: 15.3
Calories: 482
Speed (MPH): 15.1 Avg / 24.9 Max
Power (Watts): 109 Avg / 378 Max
Cadence (RPM): 67 Avg / 111 Max
Heartrate (BPM): 89 Avg / 152 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 4:02
1.00 mi in 4:06
0.26 mi in 1:26