Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Wilson
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, October 29, 2019
Time: 30:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 390
Speed (MPH): 19.5 Avg / 22.3 Max
Power (Watts): 186 Avg / 274 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 102 Avg / 171 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:09
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:56
1.00 mi in 3:10
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:13