Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathleen Segura
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, October 29, 2019
Time: 30:09
Distance: 7.59 Miles
Laps: 7.6
Calories: 265
Speed (MPH): 15.1 Avg / 19.3 Max
Power (Watts): 123 Avg / 202 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 111 Avg / 167 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 4:04
0.59 mi in 2:26