Rider: | Jim Karlen |
Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
Date: | Tuesday, October 29, 2019 |
Time: | 19:21 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 118 |
Speed (MPH): | 12.6 Avg / 16.0 Max |
Power (Watts): | 83 Avg / 143 Max |
Cadence (RPM): | 45 Avg / 52 Max |
Heartrate (BPM): | 91 Avg / 171 Max |
Personal Best