Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kelly Carr
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, October 29, 2019
Time: 16:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 14.8 Avg / 18.5 Max
Power (Watts): 102 Avg / 217 Max
Cadence (RPM): 87 Avg / 96 Max
Heartrate (BPM): 125 Avg / 153 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:06
1.00 mi in 4:12
1.00 mi in 3:40

Goal

15 Minutes