Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bryce Watkins
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, October 29, 2019
Time: 28:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 14.9 Avg / 24.3 Max
Power (Watts): 104 Avg / 352 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 136 Avg / 185 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:32
1.00 mi in 4:28
1.00 mi in 4:03
1.00 mi in 3:11
1.00 mi in 3:49
1.00 mi in 3:38

Goal

10 Completed Laps