| Rider: | Ken Cowen |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Tuesday, October 29, 2019 |
| Time: | 27:48 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 367 |
| Speed (MPH): | 19.4 Avg / 24.8 Max |
| Power (Watts): | 195 Avg / 424 Max |
| Cadence (RPM): | 52 Avg / 74 Max |
| Heartrate (BPM): | 144 Avg / 178 Max |
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