Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dawn Sims
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Tuesday, October 29, 2019
Time: 36:08
Distance: 8.34 Miles
Laps: 2.1
Calories: 297
Speed (MPH): 13.8 Avg / 21.7 Max
Power (Watts): 113 Avg / 206 Max
Cadence (RPM): 39 Avg / 62 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

4.01 mi in 17:14
4.01 mi in 16:56
0.32 mi in 1:58

Goal

30 Minutes