Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Hoffman
Team: 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA)
Date: Tuesday, October 29, 2019
Time: 56:03
Distance: 13.37 Miles
Laps: 13.4
Calories: 493
Speed (MPH): 14.3 Avg / 28.7 Max
Power (Watts): 128 Avg / 551 Max
Cadence (RPM): 45 Avg / 95 Max
Heartrate (BPM): 95 Avg / 189 Max

Laps

1.00 mi in 4:34
1.00 mi in 3:34
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:09
1.00 mi in 3:22
1.00 mi in 3:54
1.00 mi in 3:19
1.00 mi in 5:19
1.00 mi in 3:40
1.00 mi in 4:21
1.00 mi in 4:07
1.00 mi in 5:41
0.37 mi in 4:23