Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, October 30, 2019
Time: 13:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 143
Speed (MPH): 18.1 Avg / 20.4 Max
Power (Watts): 156 Avg / 228 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:12

Goal

1 Completed Lap