Rider: | Ron Armstrong Sr |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Wednesday, October 30, 2019 |
Time: | 14:10 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 178 |
Speed (MPH): | 18.7 Avg / 24.6 Max |
Power (Watts): | 184 Avg / 357 Max |
Cadence (RPM): | 52 Avg / 88 Max |
Heartrate (BPM): | 167 Avg / 231 Max |
Personal Best
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