| Rider: | James Knight |
| Team: | Masonic Village - Elizabethtown (Elizabethtown, PA) |
| Date: | Wednesday, October 30, 2019 |
| Time: | 30:00 |
| Distance: | 6.15 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 12.1 Avg / 20.5 Max |
| Power (Watts): | 78 Avg / 285 Max |
| Cadence (RPM): | 48 Avg / 77 Max |
| Heartrate (BPM): | 102 Avg / 178 Max |
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