Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jason Harrell
Team: Workout Anytime - Casa View (Dallas, TX)
Date: Wednesday, October 30, 2019
Time: 10:04
Distance: 3.37 Miles
Completed:
Calories: 154
Speed (MPH): 20.1 Avg / 23.0 Max
Power (Watts): 244 Avg / 349 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 159 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.